It is possible through yoga exercises that give that perfect slim face without any makeup tricks or cosmetic products. Here are some very simple face yoga exercises that reduce the appearance of wrinkles and gives you a younger looking face.
A slim face makes you look good and let you feel confident about yourself. There are a number of makeup techniques and cosmetics surgeries that can make your face look slimmer in an instant. However it is better to get a naturally slimmer face and this article brings for you the exercises that can make your face look slimmer and more beautiful. These are the yoga exercises that will make your face look more slim, younger and sculpted.
These exercise focus on the facial muscles of your face and tone and shred them in such a way that you get a slimmer and tighter face. These exercises will also help you achieve perfect jaw line and cheek bones and will help in removing fine ageing lines from your face.
Yoga Exercises for your Face:
Lips like ‘O’
Breathe in and then form an ‘O’ with your lips and start to blow out slowly. Close your mouth while breathing in remember to breath out slowly. Repeat this exercise at least ten times.
Simhasana or lion pose is known to be the most effective yogasana for making the face slimmer. It can tone up the muscles throughout your face, thereby stimulating the whole musculature, which results into a slimmer face in course of time. To practice this, you have to stoop on the floor while placing the hands on your knees. Your palms as well as all of your fingers should be straight enough. Now, inhale deeply. But instead of gulping the air in, simply keep your mouth wide open. Your jaw should be dropped and your tongue should be stuck out facing downwards. Then, exhale through your mouth and create a sound similar to the roar of a lion.
You must do this exercise in case you want to work on the upper muscles of your cheeks. It will give your face a leaner look as well. Firstly, pull the cheeks upwards towards the eyes without making any change in the position of your lips. The second step is to push the cheeks up from below while raising the corners of the lips. Repeat this exercise ten times to get best results.
Place two fingers on your cheeks on each side and stretch your face to the cheekbones. simultaneously make an long oval shape with your mouth. Keep the pose for ten seconds and then relax the face. Repeat five times.
To work on all the areas of the cheek simultaneously, making the fishy face is the best option for you. All you need to do is purse your lips while sucking in your cheeks to resemble the fish face. While in this position, try to push the outer corners of your lips up into a smile. Hold this position for ten seconds and relax for a while. This exercise will not only be beneficial for cheeks, but also for your jaw.
Sit down and relax. Breath in and scrunch your eyes, nose and lips vigorously. Keep for 10 seconds. Breath out and relax. Repeat three times. You can also scrunch your fist tight, this helps to ease the process of scrunching.
Smile Says It All
Smiling can also prove to be an excellent exercise for your face. All you need to do is smile widely with your mouth closed. Remember, the lips should not be parted. After holding the smile for ten seconds, bring your face back to the relaxed position. Doing this exercise everyday will not only uplift the structure of your face, but will definitely lift your mood as well.